In 100 g (Grams) of Cereals, QUAKER, corn grits, instant, cheddar cheese flavor, dry there is 132 mg of Potassium, K. Change amount

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Potassium, K

Potassium, K is a nutrient present in many other foods. The below table lists foods high in Potassium, K other than Cereals, QUAKER, corn grits, instant, cheddar cheese flavor, dry.

Leavening agents, cream of tartar	16500 mg	16.5%
Leavening agents, baking powder, low-sodium	10100 mg	10.1%
Parsley, freeze-dried	6300 mg	6.3%
Beverages, tea, instant, decaffeinated, unsweetened	6040 mg	6.04%
Beverages, tea, instant, unsweetened, powder	6040 mg	6.04%
Spices, chervil, dried	4740 mg	4.74%
Spices, coriander leaf, dried	4466 mg	4.47%
Beverages, coffee, instant, regular, half the caffeine	3535 mg	3.54%
Beverages, coffee, instant, regular, powder	3535 mg	3.54%
Beverages, coffee, instant, decaffeinated, powder	3501 mg	3.50%
Radishes, oriental, dried	3494 mg	3.49%
Beverages, tea, instant, lemon, unsweetened	3453 mg	3.45%
Tomatoes, sun-dried	3427 mg	3.43%
Beverages, coffee, instant, with chicory	3395 mg	3.40%
Spices, dill weed, dried	3308 mg	3.31%
Peppers, sweet, red, freeze-dried	3170 mg	3.17%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder	3132 mg	3.13%
Soy sauce, reduced sodium, made from hydrolyzed vegetable protein	3098 mg	3.10%
Spices, tarragon, dried	3020 mg	3.02%
Chives, freeze-dried	2960 mg	2.96%

Cereals, QUAKER, corn grits, instant, cheddar cheese flavor, dry

Cereals, QUAKER, corn grits, instant, cheddar cheese flavor, dry is a type of Breakfast Cereals. The most significant nutrients in Cereals, QUAKER, corn grits, instant, cheddar cheese flavor, dry are listed below.

Water	6.71 g	6.71%
Energy (calorie)	363 kcal
Energy (joule)	1519 kJ
Protein	8.98 g	8.98%
Total lipid (fat)	5.46 g	5.46%
Ash	5.89 g	5.89%
Carbohydrate, by difference	72.96 g	72.96%
Fiber, total dietary	4.2 g	4.2%
Sugars, total	2.76 g	2.76%
Calcium, Ca	418 mg	0.42%
Iron, Fe	30.38 mg	0.03%
Magnesium, Mg	26 mg	0.03%
Phosphorus, P	80 mg	0.08%
Potassium, K	132 mg	0.13%
Sodium, Na	1644 mg	1.64%
Zinc, Zn	0.42 mg
Copper, Cu	0.031 mg
Manganese, Mn	0.136 mg
Selenium, Se	16.6 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Cereals, QUAKER, corn grits, instant, cheddar cheese flavor, dry